Tuesday, January 27, 2009

Energy metabolism boosts

I'm again including a definition to make information from the video even easier to understand.

Food energy - definition from Wikipedia

Food energy is the amount of energy in food that is available through digestion. The values for food energy are expressed in kilojoules (kJ) or food Calories (kcal).






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1 comment:

Anonymous said...

i seem to have a slow metabolism, so i'm always looking for foods that can boost it even more.

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